How much time do you spend in your head? Almost all of the time, I imagine. Most of us identify with our minds and thoughts. Why shouldn’t we? Our minds are running constantly, unaided, like our beating hearts. Our minds are active even when we sleep and create the symbols of our dreams.
Our minds also get in way of God. They trip us up because they can’t grasp the infinite.
Has it ever occurred to you that your mind isn’t the only place to inhabit? Many of us spend our entire existence in our heads, detached from the rest of our bodies. People who inhabit their bodies are more in touch with their physical selves and are more open to intuition. Intuition comes to us via our bodies, not our minds. If we recognize that our minds are only one component of who we are, we will be more open to other ways to receive information.
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